Do I show off my abs too much? Absolutely I do!!!
For all the crazy things people want to be known for, I’m good with being known as the abs guy. I am driven to show people what is possible with hard work, focus and determination. All the reasons you can come up with why not to have abs are just excuses. Genetics has NOTHING to do with this physique. ——————————————
Here are a few tips for better year round abs:
🥦 Clean up your diet. It is 95% of how you look. You can’t out train a bad diet. If you don’t know what a good diet is, contact my coach @jeanjacquesbarrett - he will change your life!
(If you are local to the Lower Mainland BC, contact @mealsaweight - their food plans will change your life)!
💪🏼 Take better supplements. Magnum Nutraceuticals is 100% Pharmaceutical Grade - you WILL see better results!! @hardmagnum 💪🏼 Train harder - I see very few people looking like a sweaty mess in the gym. No mess, no abs 😜😜
🥦 Eat more broccoli. Every meal. What are you afraid of - being too healthy? Abs being too nice?
💪🏼 Always train abs FIRST! If you wait till the end, you are far more likely to skip or do half of what you should. Plus your energy is lower. If you do them first, they get a killer workout and they will stay engaged the whole workout!!
💤💤 get your sleep. If you are sleep deprived, your body is not recovering like it needs to and your cortisol is very high (that’s your stress hormone- it will make sure you stay watery and sloppy). —————————————
I hope these tips help you with your ab goals!
'My Pure Life Foods' Grilled salmon...corn mill, heirloom tomatoes 🍅 🍅and quinoa...
Grab & Go' 🚶🏽🚶🏻♀️🥘meals at... @adivineh2o at the Brentwood & West Hollywood locations!
_ 📍A Divine H2O @adivineh2o
11701 Wilshire Blvd
Los Angeles, CA 90025
📍Located inside Nutrishop Sherman Oaks @nutrishop_sherman_oaks
14566 Ventura Blvd
Sherman Oaks, CA 91403 _
📍Located inside Nutrishop Woodland Hills @nutrishopwoodlandhills
We deliver! 🚘📦
☝🏼Meals posted may or may not be in our store. Call us for specific requests.
My Pure Life Foods 🍽
Menu @ mypurelifefoods.com
Vision Tee -- Product Description
Vision Tee - Cooltech - White
Our tees are uniquely designed for lifters with a cut to accentuate muscularity and physique taper and material designed for training! You wont find any other active wear tees like this!
Material: soft combed cotton
Cut: Short sleeve, tapered, drop tail
Use: Training or casual wear
Simplistic design for versatility material ensures the ultimate moisture transfer so you keep dry even during the most intense training sessions. The weave of the material is such that the moisture on the skins surface is rapidly transferred to the surface of the material for rapid evaporation. The texture allows for air to penetrate the fabric to reduce your body temperature keeping you cool. The fabric is also protected against UV and is anti-mircobial so you can feel confident your product will stand the test of time!Broad collar with thin stitching so you can breathe!Extended and curved tail for further enhanced taper High quality printing that won't fade or discolour Shorter sleeves compared to standard tees to highlight the bicep and tricep High quality printing that won't peel, fade or discolour Machine wash Improved ● MOQ 50 pcs
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